a qigong workshop centering a meditative visualization technique for self-healing. taught by seher.
***this event is open only to members of the wing and their guests***
a qigong workshop centering practices supportive to the kidneys. taught by seher.
an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.
a qigong workshop centering practices for fear. taught by seher.
***this event is open only to members of the wing and their guests***
for this year’s slashie summit presented by brown girl magazine, seher will facilitate a discussion with other south asian women examining the kind of personal challenges that shake up our world and help shape our work and lives.
a qigong workshop centering practices supportive to the lungs. taught by seher.
an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.
a qigong workshop centering practices for sadness, grief, and depression. taught by seher. followed by a communal gathering featuring whole flower adaptogenic tea from the qi.
***this event is open only to members of the wing and their guests***
a breast cancer awareness panel moderated by seher and co-hosted with nai vasha of undo ordinary.
in partnership with alumni, vans, and coppafeel!
a witma live panel conversation on the hero’s journey.
join HERoines inc. for an evening of healing, storytelling, conversation, and sisterhood facilitated by seher.
a qigong workshop centering practices for worry and anxiety. taught by seher.
***this event is open only to members of the wing and their guests***
a mindful writing workshop to help you channel your inner wisdom via seher’s evolving flow-writing technique; flow-writing is a distillation of seher’s personal writing practice in the spirit of passing it on to others.
***spirit house is a female-identifying, non-binary, trans space only***
a qigong workshop centering practices supportive to the heart. taught by seher.
an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.
a half-day community gathering at the wing soho to celebrate the season two premiere for hbo’s big little lies. hosted by seher.
***this event is open only to members of the wing***
a qigong workshop centering practices for hate, jealousy, envy, and self-judgment. taught by seher.
***this event is open only to members of the wing and their guests***
what happens when an asian kid doesn’t want to be a lawyer, engineer, or doctor? in an interactive conversation facilitated by seher, attendees and speakers trisha sakhuja-walia, cassandra lam, shahana hanif, and raquel undheim will be invited to explore how we navigate cultural expectations and career ambitions with grace and commitment to our personal truths.
***this event is open only to members of the wing and their guests***
a qigong workshop centering practices for anger. taught by seher.
an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.
a qigong workshop centering practices for anger. taught by seher.
***this event is open only to members of the wing***
a qigong workshop centering practices for self-love. taught by seher.
***this event is open only to members of the wing***
a community workshop on qigong in partnership with black girl magik. for their self-care sessions series at powrplnt.
a community workshop on qigong for the womb and the feminine taught by seher.
an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.
a hybrid of lecture, personal inquiry exercises, and group discussion on the intersection of instagram, addiction, identity, and art.
an exploration that will both identify challenges and imagine solutions.
***this is a private workshop for a parsons studio art class***
join seher for a mindful writing workshop in partnership with gather at maha rose to channel your inner wisdom via her evolving flow-writing techique; this will be seher’s first foray into distilling her personal writing practice in the spirit of passing it on to others.
a community workshop on qigong (chi gong) fundamentals taught by seher.
an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this monthly series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.
a community workshop on qigong (chi gong) fundamentals taught by seher.
an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this monthly series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.
a community workshop on qigong (chi gong) fundamentals taught by seher.
an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this monthly series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.
a community workshop on qigong (chi gong) fundamentals taught by seher.
an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this monthly series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.
a community workshop on qigong (chi gong) fundamentals taught by seher.
an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this monthly series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.
a women's workshop guided by seher sikandar + chetna mehta.
inspired line of inquiry: what is it to move beyond the intellectual and truly embody self-love, self-worth, self-acceptance as a felt sense? one as easeful, natural, and automatic as our breath?
a workshop on qigong (chi gong) fundamentals taught by seher.
***this event is open only to members of the wing and their guests***
