qigong for fear
Jan
19
1:30 PM13:30

qigong for fear

a qigong workshop centering practices supportive to the kidneys. taught by seher.

an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.

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from pain to passion: how overcoming adversity inspired my side hustle // with brown girl magazine
Nov
9
10:00 AM10:00

from pain to passion: how overcoming adversity inspired my side hustle // with brown girl magazine

for this year’s slashie summit presented by brown girl magazine, seher will facilitate a discussion with other south asian women examining the kind of personal challenges that shake up our world and help shape our work and lives.

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qigong for sadness, grief, & depression
Nov
3
1:30 PM13:30

qigong for sadness, grief, & depression

a qigong workshop centering practices supportive to the lungs. taught by seher.

an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.

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flow-writing: channeling your inner wisdom
Jul
28
10:00 AM10:00

flow-writing: channeling your inner wisdom

a mindful writing workshop to help you channel your inner wisdom via seher’s evolving flow-writing technique; flow-writing is a distillation of seher’s personal writing practice in the spirit of passing it on to others.

***spirit house is a female-identifying, non-binary, trans space only***

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qigong for the heart
Jul
14
6:30 PM18:30

qigong for the heart

a qigong workshop centering practices supportive to the heart. taught by seher.

an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.

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community dialogue: navigating career ambition & identity as an asian-american
May
8
6:00 PM18:00

community dialogue: navigating career ambition & identity as an asian-american

what happens when an asian kid doesn’t want to be a lawyer, engineer, or doctor? in an interactive conversation facilitated by seher, attendees and speakers trisha sakhuja-walia, cassandra lam, shahana hanif, and raquel undheim will be invited to explore how we navigate cultural expectations and career ambitions with grace and commitment to our personal truths.

***this event is open only to members of the wing and their guests***

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qigong for anger
Apr
21
1:30 PM13:30

qigong for anger

a qigong workshop centering practices for anger. taught by seher.

an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.

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qigong: the feminine
Jan
12
1:30 PM13:30

qigong: the feminine

a community workshop on qigong for the womb and the feminine taught by seher.

an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.

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identity complex: instagram for the modern artist
Dec
6
11:45 AM11:45

identity complex: instagram for the modern artist

a hybrid of lecture, personal inquiry exercises, and group discussion on the intersection of instagram, addiction, identity, and art.

an exploration that will both identify challenges and imagine solutions.

***this is a private workshop for a parsons studio art class***

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qigong fundamentals
Oct
21
1:00 PM13:00

qigong fundamentals

a community workshop on qigong (chi gong) fundamentals taught by seher.

an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this monthly series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.

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qigong fundamentals
Sep
2
2:30 PM14:30

qigong fundamentals

a community workshop on qigong (chi gong) fundamentals taught by seher.

an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this monthly series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.

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qigong fundamentals
Aug
12
2:30 PM14:30

qigong fundamentals

a community workshop on qigong (chi gong) fundamentals taught by seher.

an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this monthly series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.

View Event →
qigong fundamentals
Jul
29
2:30 PM14:30

qigong fundamentals

a community workshop on qigong (chi gong) fundamentals taught by seher.

an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this monthly series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.

View Event →
qigong fundamentals
Jun
9
2:30 PM14:30

qigong fundamentals

a community workshop on qigong (chi gong) fundamentals taught by seher.

an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this monthly series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.

View Event →