flow-writing: channeling your inner wisdom

at spirit house, brooklyn | $44

sign up

expand your vessel and allow 

space for the unexpected 

through the freedom 

of presence.

a mindful writing workshop to help you channel your inner wisdom via seher’s evolving flow-writing technique; flow-writing is a distillation of seher’s personal writing practice in the spirit of passing it on to others.

the core values of this practice focus on:

• mindfulness, neutrality, and non-judgment

• suspension of our mechanical, identified minds

• facilitating and maintaining flow-state

• openness to higher-level receptivity and insight

• subtle, gentle conscious awareness

this workshop will include:

• brief instruction on the technique (with q&a)

• meditation (part guided, part sound)

• writing time (including optional prompts)

• group conversation (sharing of experiences)

please come prepared with your favorite writing instrument and journal to write in.

spirit house brooklyn is located in private bedstuy residence. the address will be sent to registered attendees on the day before the workshop.

***spirit house is a female-identifying, non-binary, trans space only***