join seher for a mindful writing workshop in partnership with gather at maha rose to channel your inner wisdom via her evolving flow-writing techique; this will be seher’s first foray into distilling her personal writing practice in the spirit of passing it on to others.
the core values of practice will focus on:
mindfulness, neutrality, and non-judgment
suspension of our mechanical, identified minds
facilitating and maintaining flow-state
openness to higher-level receptivity and insight
subtle, gentle conscious awareness
the workshop will include:
brief instruction
guided meditation
writing time (including optional prompts)
peer feedback
open-mic style sharing
this series, hosted by victoria brown, invites a community of female-identifying, non-binary, trans, and gender non-conforming writers.